Hi, I'm Sabrina

I spent years working in the corporate world, sitting at a desk, racing between meetings, and feeling the toll it took on my body and mind.

That experience led me to yoga, and eventually to leave my corporate career behind entirely. I trained in India - first completing my 200-hour Yoga Teacher Training in Rishikesh (India), followed by a 300-hour YTT in Goa (India), where I deepened my practice in Hatha, Ashtanga, and Vinyasa. Most recently I completed a 35-hour Yin Yoga Teacher Training, bringing my total training to over 500 hours (RYT-500).

Since then, I've taught Hatha and Vinyasa classes, helping people move better, breathe deeper, and find calm in busy lives.

Now I bring that understanding back into the workplace - designing classes for teams who sit, multitask, and manage stress all day. Because I've been there, I know how to create a practice that actually fits into a workday.

I teach with calmness, patience, and kindness - and I'd love to bring that into your workplace too.